Shall we do lunch?

Ahhh....lunch time run near the lakeshore.  Finally a decent day to fit one in - hot but a good breeze to make it bearable.  A short 5km which was what I needed to get in that '1st' fun after my lazy hiatus!  Not gonna lie - felt a bit nautious a few times, but I kept it going.  Lesson for the rest of summer - water always comes with me even for a short run.  I really went through it today!  Now if I can only turn down the red in my face lol.