Just put in an 8km run on this bright sunny beautiful June day. Can I just say.....thank heavens for sprinklers and shady trees!!!! It was a hot one!
Notes to self:
- please drink way more water during the day
- Gelato may or may not be the best pre run snack - just puttin that one out there
- I love love love love my new Vikram 5 Finger shoes - like running on a cloud even when your legs hurt and your heart feels like jumping from your chest!
- Your brain and body try to play tricks on you when you're tired......The Garmin doesn't lie - when you think your pace is outta whack...it's not.....when you think your heart rate must be off the charts....its not.....nice try body but Garmin whispered the truth to willpower this time around :)
- did I mention sprinklers are a god send on a hot day?
Nuff said!
Was it Slow mo' thru sprinkler hehehe .
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Keep Runnin my lady
yeah and I think chariots of fire was playin in the background lol
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