Confessions of a couch potato!

For the past 2 weeks I have been playing the role of the " couch potato"...and might I add, quite convincingly! Between the work stress, hot humid weather and the not so great food choices....I have really been a tad, shall we say, displaced. I mean, I really need to retrieve this recreational running warrior in me and get my sorry a***** out there! I fear I have signed myself up for two races, one of which occurs in just 2 short weeks and I'm wondering how in the he'll I'm gonna pull this off! One thing's for sure.....I need to haul my butt up off the lazy train and out "there" where I can see some results. I'm not onto give away my money so wish me luck....let's just see if I can do this and not wind up in the physio's office!